Packages and Prices

Personal Training 

Train smarter not harder. Benefit from expert guidance, structure and accountability. With tailored programming, correct technique and ongoing support you will achieve faster, safer and more sustainable results.

​

We work with monthly packages, this allows us to drive your consistency and therefore your results.

​

Monthly Payment Scheme 4, 8, 12 offers this number of sessions per month plus all additional programming, nutritional programming and ongoing support.

​

MPS 4 - £300 per month

MPS 8 - £560 per month

MPS 12 - £780 per month

Nutrition Coaching

​

Initial Consultation

90 minutes – £225

​

A comprehensive consultation designed to gain a detailed understanding of your goals, lifestyle, nutrition history, and current challenges, while establishing clear next steps for coaching.

​

Standard Nutrition Coaching (Minimum 3-month commitment)

​

• Client Onboarding Fee: £600 (Client onboarding reflects the significant upfront coaching time required to assess, analyze, and structure your nutrition strategy following the initial consultation. This includes detailed nutritional analysis, energy and macronutrient calculations, and the development of a fully individualized coaching framework, allowing ongoing monthly fees to remain lower by covering the majority of setup, planning, and strategic work at the outset).

• Ongoing Monthly Coaching Fee: £175

​

Personalised nutrition coaching focused on sustainable habit development, education, accountability, and ongoing refinement to support long-term progress.

​​

The Aggressive Diet

Aggressive Diet Coaching (Minimum 3-month commitment)

​

• Client Onboarding Fee: £750 (Client onboarding reflects the significant upfront coaching time required to assess, analyze, and structure your nutrition strategy following the initial consultation. This includes detailed nutritional analysis, energy and macronutrient calculations, and the development of a fully individualised coaching framework, allowing ongoing monthly fees to remain lower by covering the majority of setup, planning, and strategic work at the outset).

• Ongoing Monthly Coaching Fee: £300

​

Or

​

• One-off investment: £1,500
  (Includes three comprehensive months of intensive coaching)

This option is designed for clients pursuing focused fat loss, offering a higher level of structure, support, and monitoring to protect health, performance, and adherence throughout the process.

CHEK Practitioner Assessment

Take a comprehensive, science-led approach to improving health, performance and well-being. Detailed assessments of movement, posture, nutrition, stress and lifestyle identify the root causes of imbalance. Walk away with a personalised strategy that delivers measurable and lasting results.

​

3 hours £450

Small Group Personal Training

Small Group Training gives you all the benefits of personal training while making it more social and affordable. Train alongside friends, family or like-minded people, share the cost, and still receive the individual attention you need to make real progress.

​

We keep our groups small, with a maximum of four people per session, so everyone receives plenty of personalised coaching, guidance and support. Sessions run with a minimum of three people, creating the ideal balance between individual coaching and the motivation of training as part of a group.

​

Monthly Payment Options

​

We offer flexible monthly payment schemes depending on how often you’d like to train:

MPS 4 — £100 per month
4 Small Group Training sessions per month

​

MPS 8 — £200 per month
8 Small Group Training sessions per month

​

MPS 12 — £270 per month
12 Small Group Training sessions per month

Online Personal Training

Online personal Training allows for us to provide you with exercise, nutrition and lifestyle programming on a month to month basis. Everything is designed around your assessments and bespoke to you, this is not a cookie-cutter plan. Every week we check-in for 15 minutes and we are on hand to help and advise throughout the month using our personalised training app. You will have unlimited access to this app with your purchase.

​

Monthly online PT - £250

Corporate Health Consultancy

Our corporate health consultancy partners with businesses to elevate the wellbeing and performance of their teams. We work closely with a select number of employees, providing personalised frameworks that guide each individual toward optimal health and sustainable performance. Every program is comprehensive — combining detailed assessments, face-to-face coaching, and ongoing remote support to ensure meaningful, measurable progress. 

​

Price upon request